You’ve built a life that looks successful but it doesn’t feel that way on the inside.
You’re ambitious. High-achieving. And you’ve been holding it all together for a long time.
But beneath the surface?
You’re tired.
You’re overwhelmed.
You’re stuck in patterns you can’t “mindset” your way out of.
And no one would ever know.
You’ve been the strong one.
The achiever.
The one who always figures it out.
But now your body is whispering…
“I can’t keep living like this.”
What you need isn’t more pressure.
What you need is a full-body reset...one that calms your system, clears the noise, and brings you back home to yourself.
HI, I’M JORDAN FLYNN. Life Transformation Coach + Somatic Practitioner.
I help ambitious women break free from burnout, regulate their nervous systems, and rise into grounded, confident, deeply fulfilled versions of themselves without sacrificing their peace in the process.
After nearly a decade climbing the corporate ladder, I looked successful on the outside but felt disconnected and overwhelmed on the inside. My healing didn’t come from doing more, it came from learning how to feel safe in my own body again.
Now I guide women through that same return:
from survival mode to self-trust, from overthinking to emotional regulation,
from burnout to embodied leadership.
IMAGINE THIS...
You wake up feeling rested instead of anxious. You move through your day feeling grounded instead of reactive.
Your energy feels steady. Your presence feels strong.
You’re leading your life instead of just getting through it.
This is what happens when your nervous system resets. Your inner world settles and your outer world starts to shift with it.
INTRODUCING: REGULATE & RISE™
A 12-week journey to regulate your nervous system, rewire your patterns, and rise into the woman who leads from peace, power, and self-trust.
THE REGULATE & RISE™
FRAMEWORK
We move through three transformational phases:
01.
Regulate: Calm your body. Reclaim your clarity.
Stress lives in your body, not just your mind. When your system is stuck in survival mode, even rest feels like effort.
In this phase, you will:
• Identify your unique stress & survival patterns
• Release stored tension & overwhelm
• Learn somatic tools to bring your body back into safety
• Restore clarity, energy, and emotional steadiness
A regulated body becomes the foundation for everything else.
02.
Rewire: Shift the patterns keeping you in survival.
Overthinking, people-pleasing, and proving aren’t personality traits, they’re protective strategies your body learned to survive.
In this phase, you will:
• Release beliefs that keep you in burnout
• Rewire subconscious patterns rooted in pressure & perfectionism
• Build an identity anchored in self-trust, worthiness & calm leadership
• Break free from reaction-mode and move into intention
This is where everything starts to feel different from the inside out.
03.
Rise: Lead from energy, not hustle.
With a regulated body and a rewired identity,
you’re ready to rise into your next level with ease.
In this phase, you will:
• Make aligned decisions without spiraling
• Set boundaries without guilt
• Lead your life, career, or business with clarity & confidence
• Show up in relationships as your grounded, confident self
• Create expansion that feels sustainable not draining
This is where you embody the woman you’ve always known you could be.
APPLY FOR THE NEXT ROUNDBut you're ready for:
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✓ A calm, clear nervous system that supports expansion |
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✓ Deep self-trust that doesn’t depend on validation |
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✓ Boundaries that feel empowering, not uncomfortable ✓ Ease in receiving love, money, support, and opportunities ✓ Confidence that’s embodied not forced |
WHAT MAKES REGULATE & RISE™ DIFFERENT?
You don’t need to “fix” yourself.
You need a clear, embodied path home to yourself.
This isn’t surface-level self-help.
It’s deep nervous system work grounded in science and soul.
You’ll experience:
✔ Nervous system healing so safety becomes your baseline
✔ Identity transformation to shift who you are beneath the pressure
✔ Somatic & energetic practices that anchor change in your body
✔ Real-life integration so results last long after the program
This isn’t about burning everything down.
It’s about remembering who you are and rising with the wisdom you’ve carried all along.
CLIENT LOVE
LAUREN
"You've helped me move through one of the hardest seasons of my life. Our sessions feel so personal but still grounded in real tools and support that actually help me shift. I'm walking with confidence again. I'm starting to feel connected to myself in a way I haven't in years. This work has changed me. It's hands down the best investment I've ever made. I'm so deeply grateful for you."
SHANNON
"Working with Jordan has been such a turning point for me. Being recently postpartum, I was struggling to feel like myself again. My anxiety was in overdrive, and I felt like I was constantly stuck in fight-or-flight mode. Jordan gave me simple but powerful tools that helped me reconnect with myself in a way I didn’t think was possible. I’m already noticing such a difference. My relationships feel lighter, work feels easier, and I actually feel present in my own life again. What I love most is that her approach isn’t overwhelming it’s practical, grounded, and easy to integrate into my daily life."
What’s inside
REGULATE & RISE™
12 Weeks of Live Coaching + Somatic Support
Each week, you'll be guided through live coaching, somatic practices, and deep identity recalibration to help you shift from stress and survival…
into grounded, magnetic, embodied self-leadership.
Nervous System Healing Tools
Gentle, potent somatic practices to release pressure, overwhelm, and tension from your body so you can finally feel safe, steady, and at home in yourself again.
Belief Rewiring & Energetic Expansion
We dissolve scarcity loops, shift your subconscious patterns, and teach your body how to receive more without overgiving, overworking, or overthinking.
Confidence & Self-Trust Practices
Simple nervous system resets + identity-level tools to help you stop spiraling in self-doubt and start trusting your truth, your timing, and your decisions.
Intimate Sisterhood & Support
A sacred space where you don’t have to hold it all.
Connect with ambitious women who get it and are also ready to lead from alignment, not burnout.
Total Value: Over $5,500
Your Price: $1,555
Payment Plans:
4 and 6-month options available
This is an application-only experience. REGULATE & RISE™ is a sacred, intimate container for women ready to rise.
Your application helps us ensure you’re energetically aligned with this work and that this is the right moment for your reset.
If you’re ready to raise your energetic standards, apply below.
(Or join the waitlist for a future round.)
A final note from Jordan.
I know what it’s like to look put-together on the outside while feeling disconnected on the inside.
To be praised for your strength, your standards, your output while quietly burning out under the pressure to prove, perform, and please.
I also know what it takes to break that cycle… gently, powerfully, and for good.
This work isn’t about fixing you.
It’s about returning to the woman you’ve always been beneath the conditioning, the hustle, and the constant holding-it-all-together.
When your nervous system feels safe, your entire life rises to meet your new standard.
If you're ready to feel peace in your body, trust in your path, and ease in your expansion, you’re exactly where you’re meant to be.
Let’s begin your reset.
JOIN ME INSIDE REGULATE & RISE™
Frequently Asked Questions:
How much time does this take each week?
What if I miss a live session?
Is this just mindset work?
I’ve done a lot of personal development already. How is this different?
I’m afraid I won’t follow through. What if I fall behind or lose momentum?