REGULATE & RISE™

Your 12-Week Nervous System Reset to Stop Living in Survival Mode and Start Leading From Peace, Power, and Self-Trust.

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THE RESET METHOD™

Your 12-Week Nervous System Reset to Stop Living in Survival Mode and Start Leading From Peace, Power, and Self-Trust.

APPLY NOW FOR THE NEXT ROUND

You’ve built a life that looks successful but it doesn’t feel that way on the inside.

You’re accomplished, ambitious, and constantly holding it all together.

But under the surface?

You’re tired.
You’re overwhelmed.
You’re stuck in patterns that no longer serve you.
And no one would ever know.

You’ve been the strong one. The achiever. The one who always figures it out.

But now… your body is saying:

“I can’t live like this anymore.”

What you need isn’t more pressure.
What you need is a reset from the inside out.
One that calms your system, clears the noise, and reconnects you to your power.

HI, I’M JORDAN FLYNN. Life Transformation Coach + Somatic Practitioner.

Former corporate climber turned embodiment guide, here to help ambitious women regulate their energy, remember their worth, and return to the version of themselves who leads from peace, not pressure.

Because real success doesn’t just look good, it feels good on the inside. 

IMAGINE THIS...

You wake up rested, not racing.
You move through your day grounded, not reactive.
Your energy feels steady. Your presence feels magnetic.
You’re not surviving your days anymore, you’re leading them. From truth. From clarity. From ease.

 

I know what it feels like to crave this, because I’ve been where you are.

High-functioning on the outside. Spinning on the inside. Living for achievement. Performing for approval.
Burning out, over and over and wondering why it still didn’t feel like enough.

It wasn’t until everything fell apart...the layoff, the burnout, the identity unravel, that I stopped trying to fix myself and started coming home to myself.

That’s when everything shifted.

I learned how to regulate my nervous system. To rewire my identity. To rise into the woman I always was underneath the proving, pleasing, and pressure.

Now I help women like you do the same.

INTRODUCING: REGULATE & RISE™ 

A 12-week journey to regulate your nervous system, rewire old patterns, and rise into the woman who leads from peace, power, and self-trust.

REGULATE & RISE

FRAMEWORK

We walk this path in three clear phases:

 

01. 

Regulate: Calm your body. Reclaim your clarity.

Stress doesn’t just live in your mind, it lives in your body. When your system is stuck in overdrive, even rest feels like effort. In this phase, you’ll identify your unique stress + survival patterns and use somatic tools to return your body to safety so clarity, calm, and energy can return.

02. 

Rewire: Shift the patterns keeping you in survival.

Overthinking. People-pleasing. Proving. These aren’t your personality, they’re protective strategies. Together we’ll release the beliefs keeping you in burnout and rebuild an identity rooted in self-trust, worthiness, and power.

03. 

Rise: Lead from energy, not hustle.

With a regulated body and a rewired identity, you’re ready to lead from a higher frequency. You’ll set boundaries without guilt. Make aligned decisions with ease. And move forward in your life, work, or business with clarity, confidence, and inner peace.

APPLY FOR THE NEXT ROUND

This is for you if you're feeling:

  • Accomplished but secretly depleted
  • Caught in a cycle of proving, pushing, or people-pleasing
  • Disconnected from your intuition, creativity, or joy
  • Like you’re “on” all the time but rarely truly present
  • Ready to stop spiraling and start trusting yourself again
 

But you're ready for:

 

A calm, clear nervous system that supports expansion, not just survival

 

Deep self-trust that doesn’t depend on performance or validation

 

Boundaries that feel empowering, not burdensome

A wealth mindset that allows you to receive with ease

Confidence that’s not forced, it’s embodied

 

WHAT MAKES THIS DIFFERENT?

 

You don’t need another thing to “fix.”
You need a clear, embodied path home to yourself.

REGULATE & RISE™ isn’t surface-level self-help.
It’s deep, integrated nervous system work, rooted in both science and soul.

We blend:

✔︎ Nervous system healing so safety becomes your new baseline
✔︎ Identity transformation to shift who you are beneath the pressure
✔︎ Somatic & energetic practices to anchor change in your body, not just your mind
✔︎ Real-life integration because true transformation shows up in how you live

So you can stop chasing the life you want and start holding it.

This isn’t about burning it all down.
It’s about remembering who you are and rising with the wisdom that’s always been within you.

Inside Regulate & Rise™, You Will:

  • Regulate your nervous system so safety becomes your new baseline
  • Rewire the beliefs that keep you stuck in self-doubt, self-sabotage, and overdrive
  • Reconnect with your body’s wisdom so decisions feel grounded, not like spirals.
  • Feel confident resting, receiving, and leading with intention (instead of guilt or pressure).
  • Create sustainable change in how you show up in life, work, and your relationships.

Because when your nervous system resets, your whole life recalibrates to match it.

 

 

CLIENT LOVE

LAUREN

"You've helped me move through one of the hardest seasons of my life. Our sessions feel so personal but still grounded in real tools and support that actually help me shift. I'm walking with confidence again. I'm starting to feel connected to myself in a way I haven't in years. This work has changed me. It's hands down the best investment I've ever made. I'm so deeply grateful for you."

SHANNON

"Working with Jordan has been such a turning point for me. Being recently postpartum, I was struggling to feel like myself again. My anxiety was in overdrive, and I felt like I was constantly stuck in fight-or-flight mode. Jordan gave me simple but powerful tools that helped me reconnect with myself in a way I didn’t think was possible. I’m already noticing such a difference. My relationships feel lighter, work feels easier, and I actually feel present in my own life again. What I love most is that her approach isn’t overwhelming it’s practical, grounded, and easy to integrate into my daily life."

What’s inside

REGULATE & RISE™

12 Weeks of Live Coaching + Somatic Support


Each week, you'll be guided through live coaching, somatic practices, and deep identity recalibration to help you shift from stress and survival…
into grounded, magnetic, embodied self-leadership.

Nervous System Healing Tools


Gentle, potent somatic practices to release pressure, overwhelm, and tension from your body so you can finally feel safe, steady, and at home in yourself again.

Belief Rewiring & Energetic Expansion

 

We dissolve scarcity loops, shift your subconscious patterns, and teach your body how to receive more without overgiving, overworking, or overthinking.

Confidence & Self-Trust Practices


Simple nervous system resets + identity-level tools to help you stop spiraling in self-doubt and start trusting your truth, your timing, and your decisions.

 

Intimate Sisterhood & Support


A sacred space where you don’t have to hold it all.
Connect with ambitious women who get it and are also ready to lead from alignment, not burnout.

What You’ll Receive Inside REGULATE & RISE™


(Total Value: $5,500+)

  • 12 Weekly Coaching + Training Calls  – $3,000 Value
    Step-by-step guidance and personalized support to regulate your system, rewire outdated patterns, and rise into the woman who leads with clarity, confidence, and calm.
  • 3 Monthly Somatic Healing Sessions – $750 Value
    Live, body-based sessions to process emotion, integrate safety, and regulate the deeper patterns stored in your nervous system.
  • Live Q&A Support – $1,000 Value
    Real-time support so you never stay stuck. Bring your questions, your blocks, or your breakthroughs and receive direct feedback, guidance, and reflection.
  • Downloadable Workbooks + Integration Tools – $300 Value
    Nervous system rituals, embodiment prompts, and energetic recalibrations designed for busy women who want to integrate change in under 20 minutes a day.
  • Private Intimate Community – $300 Value
    A private space with ambitious women who get it. Sisterhood, reflection, and accountability so you don’t have to do this work alone.
  • Replay Access for 6 Months – $197 Value
    Can’t make it live? Revisit the trainings + practices anytime during your integration phase.

Total Value: Over $5,500

Your Price: $1,555

  

Payment Plans:
4 and 6-month options available

This is an application-only experience. REGULATE & RISE™ is a sacred, intimate container for women ready to rise.
Your application helps us ensure you’re energetically aligned with this work and that this is the right moment for your reset.

If you’re ready to raise your energetic standards, apply below.
(Or join the waitlist for a future round.)

A final note from Jordan.

 

I know what it's like to look like you have it all together on the outside but to feel completely disconnected on the inside.

To be praised for your high standards and output…While secretly burning out under the pressure to prove, perform, and please.

I also know what it takes to break that cycle...gently, powerfully, for good.

This work isn’t about fixing you.
It’s about coming home to the version of you who’s always been there underneath the conditioning, the hustle, and the holding-it-all-together.

When your nervous system feels safe, your life rises to meet your new standard.

If you're ready to feel peace in your body, trust in your path, and ease in your expansion, you’re exactly where you’re meant to be.

Let’s begin your reset.

 

JOIN ME INSIDE REGULATE & RISE™

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