FREE MASTERCLASS: WAKE UP REGULATED  

Learn the 3-step framework that helps high-achieving women calm their minds, start trusting themselves, and finally feel good in the lives they’ve worked so hard to build (say hello to inner peace that lasts).

 
Join me live August 10th at 11AM EST.

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You’ve built a successful life but lately, it’s costing you.

 

You wake up tired, your mind won’t slow down, and no one sees how close you are to burning out because you’ve mastered holding it all together.


It’s time to reset. From the inside out.

This FREE class is for the woman who...

 

 ✅ Wakes up tired even after a full night of sleep
You’ve tracked the habits, taken the supplements, followed the routines… but by 9am, your body still feels wired, tense, and overwhelmed.

âś… Feels guilty the moment she slows down
Every time you pause, the inner pressure ramps up: “You should be doing more. You can’t afford to rest.” Your nervous system only knows how to feel safe in hustle.

✅ Thinks: “I should feel grateful… but I don’t feel like myself anymore.”
On paper, your life looks amazing. But inside? You feel numb, disconnected, or like you’re going through the motions.

âś… Is done pretending everything is "fine."
You’re ready for real peace, rooted confidence, and success that doesn’t cost your well-being.

 

What You’ll Learn...  

01. Why what you’ve been told about burnout isn’t working

You’ll uncover the 3 most common mistakes ambitious women make when trying to “fix” burnout, mistakes that keep you coping, not actually healing.

02. Why mindset work doesn’t stick when your body’s still in survival mode

You’ll finally understand the missing link that’s been keeping you stuck. This is the reason you still feel anxious, overwhelmed, or numb even when life looks good on paper.

03. A simple 3-step framework to feel calm, clear, and like yourself again

Learn how to regulate your nervous system in real-time, rewire the stress patterns holding you back, and rise into your next level of leadership with less force and more self-trust.

MEET YOUR HOST

Hi, I’m Jordan!
If you’re an ambitious woman who feels like she’s holding it all together but secretly burning out behind the scenes…
I see you, because I’ve been there too.

After 8 years in a successful career, I looked like I was thriving on the outside but inside, I was exhausted, anxious, and completely disconnected from myself.
Eventually, I walked away. I took a 2-month sabbatical, not to escape but to finally reconnect with the version of me I’d buried under pressure, perfectionism, and performance.

That’s when everything changed.
I discovered the nervous system tools and somatic work that helped me reset from the inside out and build a life that finally felt as good as it looked.

Now, I teach the exact framework I wish I had before I burned out, so you don’t have to walk away from everything you’ve built just to feel better in it.

Because if I can come back to myself after running on empty for years…

So can you.

Grab your notebook.

This is more than a class, it’s your turning point.

You’ll leave with practical tools, emotional clarity, and a nervous system-led strategy to finally feel like yourself again.

The way you feel in your body doesn’t have to be the price you pay for your ambition.

Let’s reset that story together.

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