FREE MASTERCLASS: WAKE UP REGULATED Â
A 3-step framework to help high-achieving women calm their nervous system, reconnect with themselves, and finally feel lit up in the life they’ve worked so hard to build.
Say goodbye to anxious mornings and hello to peace, clarity, and confidence that actually lasts.
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Join me live August 10th at 11AM EST.
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You’ve built a beautiful life but it’s costing you your peace.
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You wake up tired, even after a full night’s sleep.
Your mind starts racing before your feet hit the floor.
And no one sees how close you are to burning out because you’ve mastered the art of holding it all together.
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It’s time to stop running on empty and reclaim your spark.Â
This FREE class is for the woman who...
âś… Wakes up exhausted, even after 8 hours of sleep
You’ve done the routines, taken the supplements, tracked the habits… but by 9am, your chest is tight, your mind is racing, and your body already feels behind.
âś… Feels guilty the second she slows down
The moment you try to rest, the pressure creeps in...“There’s more to do.”
Your nervous system only knows how to feel safe when you’re doing.
✅ Thinks, “I should be happy… but I don’t feel like myself anymore.”
On paper, everything looks great. But deep down, you feel disconnected like you’re surviving your life instead of actually living it.
✅ Is tired of pretending she’s fine
You’re done white-knuckling your way through the day. You’re ready for a new way, one rooted in real peace, clarity, and success that actually feels good to live inside.
Inside this masterclass, you’ll learn:
01. Why what you’ve been told about burnout isn’t working
You’ll uncover the 3 most common mistakes ambitious women make when trying to “fix” burnout, mistakes that keep you coping, not actually healing.
02. Why mindset work doesn’t stick when your body’s still in survival mode
You’ll finally understand the missing link that’s been keeping you stuck. This is the reason you still feel anxious, overwhelmed, or numb even when life looks good on paper.
03. A simple 3-step framework to feel calm, clear, and like yourself again
Learn how to regulate your nervous system in real-time, rewire the stress patterns holding you back, and rise into your next level of leadership with less force and more self-trust.
MEET YOUR HOST
Hi, I’m Jordan!
If you’re an ambitious woman who feels like she’s holding it all together but secretly burning out behind the scenes…
I see you, because I’ve been there too.
After 8 years in a successful career, I looked like I was thriving on the outside but inside, I was exhausted, anxious, and completely disconnected from myself.
Eventually, I walked away. I took a 2-month sabbatical, not to escape but to finally reconnect with the version of me I’d buried under pressure, perfectionism, and performance.
That’s when everything changed.
I discovered the nervous system tools and somatic work that helped me reset from the inside out and build a life that finally felt as good as it looked.
Now, I teach the exact framework I wish I had before I burned out, so you don’t have to walk away from everything you’ve built just to feel better in it.
Because if I can come back to myself after running on empty for years…
So can you.
Grab your notebook.
This is more than a class, it’s your turning point.
You’ll leave with practical tools, emotional clarity, and a nervous system-led strategy to finally feel like yourself again.
The way you feel in your body doesn’t have to be the price you pay for your ambition.
Let’s reset that story together.
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